The Dr. Tyna Show

On The Dr. Tyna Show, Dr. Tyna talks with Dr. Doug Lucas about what really drives bone loss in midlife, especially for women on HRT or GLP-1s who think jumping and weighted vests are the answer.

They cover why rapid weight loss causes bone loss, whether GLP-1s cause muscle loss, how HRT affects bone, and what the data really says about weighted vests and jumping. Dr. Doug explains why muscle, metabolic health, and bone work as one system, and how to build stronger bones in menopause.